Harmony Yoga is a weekend session in Da-an Forest Park (大安森林公園) aimed toward raising money for a good cause. This month, the funds collected will go to World Vision Taiwan to help the victims of Typhoon Nepartak, which devastated Taitung earlier this month.
The Sunday’s session is basic Hatha, beginning with sun salutation and ending with yin yoga. The instructor will be placing emphasis on focusing on the present and turning your attention within. Anyone is welcome to join regardless of experience. Bring your own mat, mosquito spray and water.
■ Harmony Yoga takes place on Sunday from 9am to 10pm, by Da-an Forest Park MRT Exit 2 (大安森林公園捷運站2號出口), by Xinsheng S Rd (新生南路) and Xinyi Rd (信義路)
Photo courtesy of Harmony Yoga
■ For each month’s cause, visit www.facebook.com/HarmonyYogaTaiwan
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