The West is most familiar with Buddhism through novels such as Zen and the Art of Motorcycle Maintenance and Journey to the West (
History paints a different picture, however, as numerous Indian missionaries traveled to China to promulgate the Buddhist faith. One, named Bodhidharma (
By the time he died on the banks of the Lo River in 534, he had sown the seeds of Chan Buddhism (
Bodhidharma's ideas were not immediately welcomed. Indeed, his disciple and successor, Hui Ke (
Failing to interest the established Chinese Buddhist hierarchy in his ideas, Bodhidharma, the "Blue-eyed Barbarian," spent nine years in "wall-gazing" meditation. Hui Ke, his first disciple, chopped off his arm to demonstrate his commitment to learn his master's difficult methods.
One of these teachings was that the realization of one's Buddha-nature is attained through mystic and intuitive practices rather than scriptures and ritual. From the 10th century, though, sutra-learning gained a more central role in Chan Buddhism as the number of followers grew and made intense personal meditation less feasible.
Bodhidharma traced his esoteric teachings to the Buddha, who is said to have answered his disciple Kasyapa by merely plucking a flower.
His elevation to Bodhisattva and 1st Patriarch of the Chan School was largely due to subsequent religious and political developments in China. His story became synthesized with those of two other important monks, which connects him with the important Shaolin Monastery.
Routine hagiograhical "facts" were subsequently added to this amalgam. He was given an age of 150 years and reported to have returned to India following his death.
This legend suggests Daoist influences affecting Chan Buddhism, just as Buddhism was also coloring China's own religions at the time. On hearing that he had been spotted in India, disciples opened the Bodhidharma's grave and found it empty but for a single straw sandal. This is commemorated in Chinese Buddhist art, where Bodhidharma is portrayed walking home on one sandal. Other portrayals show him as legless, having lost the use of his legs during nine years of meditation.
This fusion of historical characters and the addition of local traits mark the origins of Chan Buddhism, the first truly Chinese Buddhism.
Late last month Philippines Foreign Affairs Secretary Theresa Lazaro told the Philippine Senate that the nation has sufficient funds to evacuate the nearly 170,000 Filipino residents in Taiwan, 84 percent of whom are migrant workers, in the event of war. Agencies have been exploring evacuation scenarios since early this year, she said. She also observed that since the Philippines has only limited ships, the government is consulting security agencies for alternatives. Filipinos are a distant third in overall migrant worker population. Indonesia has over 248,000 workers, followed by roughly 240,000 Vietnamese. It should be noted that there are another 170,000
Hannah Liao (廖宸萱) recalls the harassment she experienced on dating apps, an experience that left her frightened and disgusted. “I’ve tried some voice-based dating apps,” the 30-year-old says. “Right away, some guys would say things like, ‘Wanna talk dirty?’ or ‘Wanna suck my d**k?’” she says. Liao’s story is not unique. Ministry of Health and Welfare statistics show a more than 50 percent rise in sexual assault cases related to online encounters over the past five years. In 2023 alone, women comprised 7,698 of the 9,413 reported victims. Faced with a dating landscape that can feel more predatory than promising, many in
“This is one of those rare bits of TikTok fitness advice with a lot of truth behind it,” says Bethan Crouse, performance nutritionist at Loughborough University. “Sometimes it’s taken a bit too literally, though! You see people chugging protein drinks as they’re scanning out of their gym.” Crouse recommends the athletes she works with consume 20-30g of protein within 30-60 minutes of finishing a resistance training session. “The act of exercising our muscles increases the breakdown of muscle proteins,” she says. “In order to restore, or hopefully improve them — and get gains such as increased muscle mass or strength —
“Far from being a rock or island … it turns out that the best metaphor to describe the human body is ‘sponge.’ We’re permeable,” write Rick Smith and Bruce Lourie in their book Slow Death By Rubber Duck: The Secret Danger of Everyday Things. While the permeability of our cells is key to being alive, it also means we absorb more potentially harmful substances than we realize. Studies have found a number of chemical residues in human breast milk, urine and water systems. Many of them are endocrine disruptors, which can interfere with the body’s natural hormones. “They can mimic, block