Internist Chiang Kuan-yu (姜冠宇) yesterday warmed people not to ignore four warning signs of possible early leukemia symptoms.
The caution was issued following news of Taiwanese actor Fu Jun’s (傅子純) abrupt death on Sunday.
Best known for his role in the popular TV soap opera Rookies’ Diary (新兵日記), Fu died of leukemia at the age of 46, Formosa TV (FTV, 民視) Phoenix Talent Company (鳳凰藝能) confirmed on Sunday.
Photo: Hu Shun-hsiang, Taipei Times
“His family had no prior knowledge that he had leukemia,” general manager James Chao (趙善意) said. “The illness struck suddenly and he passed away.”
Leukemia is a complex disease and its early stages often show no obvious symptoms, Chiang said in a social media post yesterday, warning that anyone experiencing unexplained fever, persistent fatigue, paleness, unusual bleeding or bruising, or bone pain should stay vigilant and get a basic blood test.
According to Captain Clinic president Liu Po-jen (劉博仁), leukemia is primarily caused by the uncontrolled proliferation of white blood cells.
While white blood cells normally serve as the body’s immune defense, genetic mutations can cause them to multiply uncontrollably, crowding out healthy red blood cells and platelets, Liu said in a social media post.
This could lead to frequent infections, easy bruising, bleeding, chronic fatigue and paleness, he said.
People should be mindful of four major risk factors: dietary habits, sleep deprivation and irregular schedules, chronic stress and toxin exposure, he said.
First, consuming fried foods, sugary beverages and barbecued meats can subject the body to chronic oxidative stress and inflammation, he said.
Residual pesticides, plasticizers and heavy metals could cause long-term damage to the blood cell formation system, he added.
Second, staying up late or working rotating shifts disrupts the circadian rhythm, interfering with immunity and DNA repair, which allows mutations to bypass the body’s defenses more easily, he said.
Third, prolonged elevation of stress hormones, such as cortisol, suppresses the immune system and prevents inflammation from subsiding, he said.
Fourth, exposure to benzene — found in paint, solvents, gasoline vapors and combustion byproducts — has a well-established link to leukemia, he said.
Higher exposure to pesticides increases the risk of leukemia and lymphoma, while smoking is a known risk factor for acute myeloid leukemia, he added.
While research continues into whether diet, sleep and stress directly cause leukemia, evidence is strong that they affect immune health and overall cancer prevention, he said.
The links between blood cancers and benzene exposure, pesticides and smoking are well supported by scientific evidence, he said.
Diet, sleep, stress management and toxin avoidance are critical to safeguard the immune system, he said.
He recommended eating more fruits, vegetables, whole grains and high-quality protein while reducing consumption of processed foods, fried foods and sugary beverages.
He advised maintaining a regular sleep schedule, ideally getting at least seven hours of sleep and going to bed before 11pm.
Regular exercise, walking and meditation can help manage stress, he added.
People should minimize benzene exposure, avoid heating food in plastic containers and staying away from cigarettes and secondhand smoke can help protect long-term health, he said.
UPGRADE: The Kang Ding-class frigate is replacing its Chaparall missiles with Tien Chien II and Hua Yang VLS, which would provide it with long-range, 360° air defense Taiwan plans to produce 1,200 to 1,376 Hai Chien II missiles (海劍二, Sea Sword II) — also known as TC-2N — to serve as the standard air defense system of the navy’s surface combatant fleet, a source said yesterday. Last week, the Hai Chien II, the naval version of the Tien Kung II missile (天劍二, Sky Sword II), completed a live-fire test in waters off the National Chungshan Institute of Science and Technology’s Jiupeng facility (九鵬) in Pingtung County’s Manjhou Township (滿州). The MIM72 Chaparral and other dated air defense missiles that currently arm Taiwanese ships have inadequate range to combat Chinese
REASONS FOR TRAVEL: An assistant professor said that proposed amendments to penalize drivers if they used drugs overseas would not deter people from traveling People who operate a motor vehicle under the influence of marijuana would have their driver’s license revoked, even if they used the substance while overseas, the Ministry of Transportation and Communications said yesterday, citing proposed amendments to the Road Traffic Management and Penalty Act (道路交通管理處罰條例). The amendments would also authorize the government to revoke the licenses of people determined to have used Category 1 or Category 2 narcotics, even if they were not operating a vehicle while under the influence of drugs, as well as ban them from taking the license test for three years, the ministry said. People aged 18 or
Shih Hsin University President Chen Ching-he (陳清河) yesterday issued a public apology for comments made in his commencement speech last week, stating that he has asked the school to suspend his duties and halt his wages for two months as a show of contrition. At the commencement ceremony on May 30, Chen said, “If you don’t manage your time well, or your own emotions, or your health, then I am telling every one of you — put a quick end to ‘you,’ because the world has no need for ‘you.’” The comments have sparked significant controversy online, and Chen through an open
Johanne Liou (劉喬安), a Taiwanese woman who shot to unwanted fame during the Sunflower movement protests in 2014, returned to Taiwan last night after being deported from the US. She is to stand trial in Taiwan for charges involving embezzlement, fraud and drug crimes. The Criminal Investigation Bureau (CIB) said it took her into custody at Taiwan Taoyuan International Airport and would first question her before transferring her to the New Taipei District Prosecutors’ Office. She was arrested upon disembarking a flight from San Francisco that landed shortly before 7pm. Liou absconded to the US in 2019 after jumping bail