From “the couch” to a world champion. That is how American Cordell Tinch summed up his victory on Tuesday in the 110m hurdles at the World Athletics Championships in Tokyo.
The “champion” part was easy to grasp, in plain view at Japan National Stadium. The “couch” part — that was the three years Tinch took off from the sport to figure out if he really wanted to do this.
He got all his answers on the track, powering through lane 7 in a time of 12.99 seconds to beat Orlando Bennett of Jamaica by 0.09 seconds. Another Jamaican, Tyler Mason, finished third. Tinch has the fastest time of the season (12.87 seconds).
Photo: AP
He draped an American flag over his shoulders, took his victory bows and quickly gave his mother a shout-out into a television camera.
“Love you mom,” he said.
Tinch credits both his parents for helping “me get back on my feet” during his absence from the sport from 2019 to 2022.
“I had to take time to find myself as a man,” he said, running off jobs that included cellphone salesman, paper mill worker, laborer at a moving company — and some food delivery gigs.
“You know, all the fun stuff,” he said.
He pulled off his return running for Pittsburg State University in Pittsburg, Kansas.
He recalled an indoor meet early in his time at Pittsburg that convinced him he needed to run.
“When that gun went off, that’s when I knew I was back where I was supposed to be,” he said a few days ago.
Tinch said the time away is a key reason the gold medal was dangling on his chest on Tuesday, just below a brimming smile.
“So in three years to become the world champion — and best hurdler in the world,” Tinch said. “It’s been a crazy season and this is, hopefully, the first of many.”
“Athletically, I’ve always been that athlete I’m showing the world now,” he added. “But I don’t think mentally I was able to carry what I have to carry now. I had an entire country on my back tonight. If it would have been 2019, 2020, I don’t think I would have been able to handle the pressure, handle the lights.”
Nottingham Forest FC are to go into the Europa League play-off round after a 4-0 win over Ferencvaros TC on Thursday, while Celtic FC secured their place in the knockout phase with a victory over FC Utrecht. Aston Villa FC finished second in the league phase after recovering from two goals down to beat FC Red Bull Salzburg 3-2 with their spot in the last 16 already assured. Forest stood an outside chance of climbing into the top eight going into the final round of matches, but needed to beat Robbie Keane’s Ferencvaros and rely on other results going their way. Sean Dyche’s
HEATED RIVALRY: The pair had met 14 times previously, with Sabalenka winning eight of the encounters and entering the final as the favorite to take the title Elena Rybakina took revenge over world No. 1 Aryna Sabalenka to win a nail-biting Australian Open final yesterday and clinch her second Grand Slam title. The big-serving Kazakh fifth seed held her nerve to pull through 6-4, 4-6, 6-4 at Rod Laver Arena in Melbourne in 2 hours, 18 minutes. It was payback after the Belarusian Sabalenka won the 2023 final between two of the hardest hitters in women’s tennis. The ice-cool Rybakina, 26, who was born in Moscow, adds her Melbourne triumph to her Wimbledon win in 2022. It was more disappointment in a major final for Sabalenka, who won the US Open
Denver superstar Nikola Jokic returned from a 16-game injury absence to post a 31-point, 12-rebound double-double on Friday and propel the Nuggets to a 122-109 NBA victory over the Los Angeles Clippers. Three-time NBA Most Valuable Player Jokic had not played since suffering a bone bruise in the left knee he hyperextended in a game against Miami on Dec. 29 last year. The Serbian big man did not miss a beat. He led all scorers, connecting on eight of 11 shots from the field, and also handed out five assists with three steals while playing just 24 minutes, 32 seconds as the
BATTERED AND BRUISED: Alcaraz suffered a cramp in the third set, but was allowed treatment despite Zverev’s protests, and continued on to win in five-and-a-half hours An ailing Carlos Alcaraz battled past Alexander Zverev yesterday in five epic sets to reach his first Australian Open final and move within a match of becoming the youngest man to complete a career Grand Slam. The world No. 1 outlasted the German third seed 6-4, 7-6 (7/5), 6-7 (3/7), 6-7 (4/7), 7-5 over a titanic 5 hours, 27 minutes in hot conditions to head to tomorrow’s title match. He only narrowly avoided crashing out after a huge fright at 4-4 in the third set when he pulled up in pain with what appeared to be cramp. He was allowed to have treatment