Want ideas on how to get a better night’s sleep?
Yang Chien-ming (楊建銘), a psychology professor at National Chengchi University, thinks more and more Taiwanese are asking this question, but not enough doctors and researchers are answering the call.
“There are many different doctors that take care of our body when we are awake, but not many who have an interest in what happens to our body when we fall asleep,” Yang said at a press conference yesterday prior to the International Sleep Symposium in Taipei this weekend.
Yang said this was unfortunate, because a growing number of people in Taiwan experience sleep disorders and insomnia.
“Sleep research is a relatively new field of study in Taiwan, but there is already a shortage of sleep therapists in clinics and hospitals,” Yang said.
Yang said some patients have to wait more than a week to see a doctor at a sleep clinic.
To solve this problem, Yang would like to see more Taiwanese doctors and researchers integrate their knowledge of the study of sleep.
For instance, Hsu Ya-chuan (徐雅娟), a graduate student at National Yang-Ming University and one of the few sleep researchers in the country, looks at the impact of 30-minute naps on the nervous system.
By studying the napping habits of 22 male university students aged 20 to 30, she found that if someone with a regular, afternoon napping pattern suddenly changes their nap habits, it could cause a disturbance in their nervous system, affecting work performance and emotions for the rest of the afternoon.
Hsu said the results of her research could serve as a guide for companies, schools and individuals on whether to support regular napping sessions.
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The High Prosecutors’ Office yesterday withdrew an appeal against the acquittal of a former bank manager 22 years after his death, marking Taiwan’s first instance of prosecutors rendering posthumous justice to a wrongfully convicted defendant. Chu Ching-en (諸慶恩) — formerly a manager at the Taipei branch of BNP Paribas — was in 1999 accused by Weng Mao-chung (翁茂鍾), then-president of Chia Her Industrial Co, of forging a request for a fixed deposit of US$10 million by I-Hwa Industrial Co, a subsidiary of Chia Her, which was used as collateral. Chu was ruled not guilty in the first trial, but was found guilty
A wild live dugong was found in Taiwan for the first time in 88 years, after it was accidentally caught by a fisher’s net on Tuesday in Yilan County’s Fenniaolin (粉鳥林). This is the first sighting of the species in Taiwan since 1937, having already been considered “extinct” in the country and considered as “vulnerable” by the International Union for Conservation of Nature. A fisher surnamed Chen (陳) went to Fenniaolin to collect the fish in his netting, but instead caught a 3m long, 500kg dugong. The fisher released the animal back into the wild, not realizing it was an endangered species at
DEADLOCK: As the commission is unable to forum a quorum to review license renewal applications, the channel operators are not at fault and can air past their license date The National Communications Commission (NCC) yesterday said that the Public Television Service (PTS) and 36 other television and radio broadcasters could continue airing, despite the commission’s inability to meet a quorum to review their license renewal applications. The licenses of PTS and the other channels are set to expire between this month and June. The National Communications Commission Organization Act (國家通訊傳播委員會組織法) stipulates that the commission must meet the mandated quorum of four to hold a valid meeting. The seven-member commission currently has only three commissioners. “We have informed the channel operators of the progress we have made in reviewing their license renewal applications, and