Want ideas on how to get a better night’s sleep?
Yang Chien-ming (楊建銘), a psychology professor at National Chengchi University, thinks more and more Taiwanese are asking this question, but not enough doctors and researchers are answering the call.
“There are many different doctors that take care of our body when we are awake, but not many who have an interest in what happens to our body when we fall asleep,” Yang said at a press conference yesterday prior to the International Sleep Symposium in Taipei this weekend.
Yang said this was unfortunate, because a growing number of people in Taiwan experience sleep disorders and insomnia.
“Sleep research is a relatively new field of study in Taiwan, but there is already a shortage of sleep therapists in clinics and hospitals,” Yang said.
Yang said some patients have to wait more than a week to see a doctor at a sleep clinic.
To solve this problem, Yang would like to see more Taiwanese doctors and researchers integrate their knowledge of the study of sleep.
For instance, Hsu Ya-chuan (徐雅娟), a graduate student at National Yang-Ming University and one of the few sleep researchers in the country, looks at the impact of 30-minute naps on the nervous system.
By studying the napping habits of 22 male university students aged 20 to 30, she found that if someone with a regular, afternoon napping pattern suddenly changes their nap habits, it could cause a disturbance in their nervous system, affecting work performance and emotions for the rest of the afternoon.
Hsu said the results of her research could serve as a guide for companies, schools and individuals on whether to support regular napping sessions.
Chinese Nationalist Party (KMT) Chairman Eric Chu (朱立倫), spokeswoman Yang Chih-yu (楊智伃) and Legislator Hsieh Lung-chieh (謝龍介) would be summoned by police for questioning for leading an illegal assembly on Thursday evening last week, Minister of the Interior Liu Shyh-fang (劉世芳) said today. The three KMT officials led an assembly outside the Taipei City Prosecutors’ Office, a restricted area where public assembly is not allowed, protesting the questioning of several KMT staff and searches of KMT headquarters and offices in a recall petition forgery case. Chu, Yang and Hsieh are all suspected of contravening the Assembly and Parade Act (集會遊行法) by holding
PRAISE: Japanese visitor Takashi Kubota said the Taiwanese temple architecture images showcased in the AI Art Gallery were the most impressive displays he saw Taiwan does not have an official pavilion at the World Expo in Osaka, Japan, because of its diplomatic predicament, but the government-backed Tech World pavilion is drawing interest with its unique recreations of works by Taiwanese artists. The pavilion features an artificial intelligence (AI)-based art gallery showcasing works of famous Taiwanese artists from the Japanese colonial period using innovative technologies. Among its main simulated displays are Eastern gouache paintings by Chen Chin (陳進), Lin Yu-shan (林玉山) and Kuo Hsueh-hu (郭雪湖), who were the three young Taiwanese painters selected for the East Asian Painting exhibition in 1927. Gouache is a water-based
Taiwan would welcome the return of Honduras as a diplomatic ally if its next president decides to make such a move, Minister of Foreign Affairs Lin Chia-lung (林佳龍) said yesterday. “Of course, we would welcome Honduras if they want to restore diplomatic ties with Taiwan after their elections,” Lin said at a meeting of the legislature’s Foreign Affairs and National Defense Committee, when asked to comment on statements made by two of the three Honduran presidential candidates during the presidential campaign in the Central American country. Taiwan is paying close attention to the region as a whole in the wake of a
OFF-TARGET: More than 30,000 participants were expected to take part in the Games next month, but only 6,550 foreign and 19,400 Taiwanese athletes have registered Taipei city councilors yesterday blasted the organizers of next month’s World Masters Games over sudden timetable and venue changes, which they said have caused thousands of participants to back out of the international sporting event, among other organizational issues. They also cited visa delays and political interference by China as reasons many foreign athletes are requesting refunds for the event, to be held from May 17 to 30. Jointly organized by the Taipei and New Taipei City governments, the games have been rocked by numerous controversies since preparations began in 2020. Taipei City Councilor Lin Yen-feng (林延鳳) said yesterday that new measures by