A: My fitness coach gave me three tips for shedding pounds after the Lunar New Year.
B: Three tips? Quick, pass them on.
A: In addition to controlling how much you eat, you also need to take exercise if you want to lose weight, and finally, you must adjust your lifestyle.
Photo: Wang Wen-lin, Liberty Times 照片：自由時報王文麟
B: That’s right. Less food and more exercise is the key!
A: 我的健身教練還說，農曆新年後想要減重有三招。
B: 哪三招？你快教教我吧。
A: 除了控制飲食，也要運動瘦身、調整生活作息。
B: 沒錯，少吃多運動就對啦！
（Translated by Edward Jones, Taipei Times／台北時報張聖恩）
Audio recordings for Speak Up! dialogues will be suspended until further notice due to the pandemic.
A: Time magazine recently released its list of “The 100 Most Influential People of 2026.” It’s categorized into six groups: Artists, Pioneers, Titans, Icons, Leaders and Innovators. B: TSMC chairman C.C. Wei made the list this year. Which category is he in? A: Wei is actually among the Pioneers, with figures including Disney CEO Josh D’Amaro and MrBeast — the first YouTuber ever to surpass 400 million subscribers. B: Led by Wei, Taiwan’s “silicon shield” TSMC is the sixth-largest company in the world. A: As Nvidia founder Jensen Huang wrote in his introduction, “C.C. Wei is truly one of the
A: In the 2026 Time 100 list, besides TSMC chairman C.C. Wei in the Pioneers category, Blackpink’s Jennie also stands out in the Artists group. B: What about the Titans and Icons? A: The Titans include legendary fashion designer Ralph Lauren, Google CEO Sundar Pichai, and Intel CEO Tan Lip-bu. The Icons include actor Wagner Moura, Olympic gold figure skater Alysa Liu and singer Victoria Beckham. B: What about the Leaders and Innovators? I bet US President Donald Trump and Chinese President Xi Jinping are on the list. A: You got it. Other Leaders include Japanese PM Sanae
Put the Cart Before the Horse 本末倒置 Iris: I think I’m in love. Carl: What? Iris: We just have so much in common. We like all of the same things. Carl: Yes, but you’ve only chatted with him online. Iris: It doesn’t matter. I know we’ll end up getting married. Carl: I’m afraid you’re putting the cart before the horse. You should at least meet him first. Iris: OK, OK. I’ll do that. 艾瑞絲： 我想我戀愛了。 卡 爾： 什麼？ 艾瑞絲： 我們就是有那麼多的共通點。我們喜歡的東西都一樣。 卡 爾： 是沒錯，不過妳和他只在網路上聊過天而已。 艾瑞絲： 那不重要。我知道我們最後一定會步入禮堂。 卡 爾： 妳恐怕是本末倒置了吧。妳至少應該先跟他見個面。 艾瑞絲： 好啦，好啦。我會的啦。 A tough cookie 強悍的人∕堅強的人 Tracy: I heard you went out with Iris last night. Justin: Yeah. We
1. 他非常討厭偽君子。 ˇ He has a deep hatred for hypocrites. χ He has a deep hatred to hypocrites. 註︰表示「對某人懷著愛、恨」等， 常用 have a love for/of, have a hatred for/of。 例如： We have a love for/of science. The working people have a hatred for/of all forms of exploitation. 2. 問題的答案其實不難找。 ˇ The answer to this question is not difficult to find. χ The answer of this question is not difficult to find. 註︰中文中的「的」在英語中不一定都用 of 來表示，有時須用 to。其他的例子如下： 我把房間的鑰匙弄丟了。 I lost the key to the room. 中間矗立著烈士紀念碑。 In the center stands the monument to the martyrs. 這部電影的續集你看過沒有？ Have you seen the sequel to the movie? 3. 比起那家餐廳，他更喜歡這家。 ˇ He prefers this restaurant to that one. ˇ He likes
RSS