Smokers who successfully quit feel less anxious afterwards — despite the belief that smoking relieves stress, researchers say.
The British Journal of Psychiatry study followed nearly 500 smokers attending National Health Service Stop Smoking Clinics in England. It found a “significant” decrease in anxiety levels among the 68 smokers who had quit after six months.
The effect was greater among those who had mood and anxiety disorders than those who smoked for pleasure.
Photo: Reuters
照片：路透
The researchers — drawn from several universities including Cambridge, Oxford and King’s College London — said the findings should be used to reassure smokers attempting to quit that concerns about increased anxiety levels were unfounded.
(Liberty Times)
研究人員說，雖然一般認為吸菸可舒緩壓力，但吸菸者成功戒菸後，反而比較不會覺得緊張。
《英國精神病學期刊》刊登的這份研究，追蹤在英格蘭向「國民保健服務處」戒菸診所求助的近五百名吸菸者。研究發現，六十八名在六個月後戒菸的吸菸者，緊張感「顯著」降低。
戒菸對有情緒與緊張失調者的影響，比為了愉悅感而吸菸者來得大。
選自劍橋、牛津與倫敦國王學院等大學的研究人員說，這項研究發現應該用來說服欲戒菸者，戒菸會增加緊張感的憂慮並沒有根據。
（自由時報／翻譯：自由時報國際新聞中心）
A: The 2025 World Masters Games will begin on May 17 and run until May 30. B: World Masters Games? A: It’s a quadrennial multi-sport event for people over 30, which will be jointly held by Taipei and New Taipei City. B: Cool, maybe we can go cheer for all the athletes from home and abroad. A: There will be an athletes’ parade in downtown Taipei prior to the opening ceremony on Saturday. Let’s go then. A: 2025雙北世界壯年運動會5月17日開幕，持續至5月30日閉幕。 B: 世壯運？ A: 這是四年一度、以30歲以上青壯年為主的運動會，本屆是由台北市和新北市共同舉辦。 B: 好酷喔，我們去幫來自國內外的選手們加油吧！ A: 週六在台北市區會有選手遊行，之後是開幕典禮，我們去看吧。 （By Eddy Chang, Taipei Times／台北時報張迪)
After the death of Pope Francis on April 21, the Vatican’s papal conclave on May 8 elected a new leader for the Catholic Church. Chicago-born Robert Francis Prevost, who chose to be called Leo XIV, became the 267th pope, spiritual leader of the world’s 1.4 billion Catholics. But what exactly does a pope do? Here is a rundown of his main responsibilities. CATHOLIC LEADER The word pope comes from the Greek “pappas,” meaning “father, patriarch,” which is why believers call him the Holy Father. He is considered the successor of St Peter, to whom Jesus Christ is said to have entrusted
Have you ever wondered who decides what we see in a museum or how one artwork seamlessly connects to the next? Behind every thoughtfully arranged gallery space stands a curator, a skilled professional who combines art and storytelling to craft meaningful experiences. The term “curator” originates from the Latin word cura, meaning “to care.” Curators were originally caretakers of museum collections, but over time, their role has grown to include a broad range of responsibilities that extend far beyond preservation. Today, curators manage, organize and interpret collections in cultural institutions like museums and libraries. They research, acquire and catalogue
A: Where will the 35 sports of the 2025 World Masters Games be held? B: Apart from Taipei and New Taipei City, some games will take place in Yilan County, Taoyuan County, and Hsinchu County and City. A: The news says about 25,000 people, including many celebrities and sports stars, have already registered for the games. B: Even Taipei Mayor Chiang Wan-an, who is 47, registered for softball and squash. New Taipei Mayor Hou You-yi, who is 68, also registered for table tennis. A: And it will be the largest sports event ever in Taiwan’s history. How exciting. A:
RSS