A study announced on Feb. 16 indicates that taking Vitamin D supplements can prevent respiratory tract infections such as colds and influenza, reigniting the debate on the effectiveness of non-prescription dietary supplements.
The study, in the British medical publication BMJ, claims to have discovered, for the first time, “clear evidence” of a link between Vitamin D and influenza, after evaluating the different results from a total of 25 clinical trials in 14 countries.
This is especially apparent for people suffering from Vitamin D deficiency. Vitamin D can be absorbed through a number of foods. The human body is also able to synthesize Vitamin D endogenously when ultraviolet rays from sunlight make contact with the skin.
Photo: AFP
照片:法新社
Many people have Vitamin D deficiency, especially residents of areas of climates of low levels of sunlight.
For many years, scientific studies have come up with mixed conclusions about Vitamin D, with some finding that low levels of Vitamin D can increase the risk of bone fracture, cardiovascular disease, colorectal cancer, diabetes, depression, Alzheimer’s disease and death. Other studies, however, showed that it was impossible to prove a link between Vitamin D and risk of disease.
(CNA, translated by Paul Cooper)
二月十六日公布的研究指出,攝取維生素D補給品可預防感冒、流感等呼吸道感染,再度掀起了非處方營養補給品是否有效的論辯。
刊登在英國醫學期刊的研究宣稱,評估十四個國家共二十五份不同的臨床試驗後,「首度發現 」維生素D和流感相關的「明確證據」。
這對維生素D含量不足的人影響特別明顯。維生素D可透過一些食物攝取,皮膚接觸到紫外線時,人體也會自行合成。
許多人維生素D含量不足,特別是灰暗陰霾氣候區的居民。
科學研究多年來對維生素D結論不一,有些結論認為維生素D偏低會增加骨折、心臟疾病、大腸直腸癌、糖尿病、憂鬱症、阿茲海默症和死亡風險,但也有研究顯示,無法證明維生素D和疾病風險有關。
(中央社)
True or False 是非題
A) For some time, sporadic studies have demonstrated evidence of a link between Vitamin D and certain diseases.
B) The recent BMJ study has shown for the first time clear evidence of a link between Vitamin D and diseases such as cancer and Alzheimer’s.
C) As a result of this study, the medical establishment now believes that dietary supplements can cure the common cold.
D) Vitamin D can be found in some foods, but can also be produced by the human body.
Answers: A) T, B) F, C) F, D) T
In Taiwan, a quick stop at a local convenience store allows you to grab a hot dog whenever you want. But have you ever wondered how this popular snack got its unique name and became a leading light of American cuisine? First, the name “hot dog” is actually a combination of different ideas. Vendors called the sausages “red hot” to get customers to buy one fresh off their grills. As for the “dog” part, it’s a playful joke to compare the meat of the sausage to that of a dog—specifically , a dachshund. This small, long dog breed was
A: Also, police seized seven pornographic videos featuring minors that entertainer Mickey Huang purchased in his hard disc. B: That’s just outrageous! A: His ex-girlfriend entertainer Little S and some others are calling for a legal amendment to increase the penalty. B: The buyers and sellers should both be punished heavily. A: But the porn sellers’ Web sites are mostly overseas, so they are hard to catch. A: 此外警方也在黃子佼的硬碟裡,查到7部他買的未成年色情片。 B: 真是令人火大! A: 他的前女友小S等人,還呼籲修法,加重相關的罰則。 B: 購買者和販賣者雙方都該重罰。 A: 不過色情網站大多設在海外要抓也不容易吧。 (By Eddy Chang, Taipei Times/台北時報張聖恩)
A: Entertainer Mickey Huang’s #MeToo scandal has kept snowballing. B: Didn’t Huang just escape prosecution on several sexual misconduct charges due to a lack of evidence? A: He has now been accused of raping a woman identified as "Miss K." B: It’s like one trouble follows another! A: His decent “persona” in the showbiz has totally collapsed. A: 藝人黃子佼的#MeToo事件真是沒完沒了。 B: 他的性騷擾案不是因為證據不足獲得不起訴? A: 但他又被某位「K小姐」指控性侵。 B: 天啊,真是一波未平,一波又起! A: 他在娛樂圈的優質「人設」都崩壞啦。 (By Eddy Chang, Taipei Times/台北時報張聖恩)
Jumping rope has long been considered an excellent form of exercise. It not only burns calories but also improves cardiovascular health and __1__ core muscles. Anyone who has used a traditional jump rope, though, knows that it requires a certain level of skill and coordination. However, with the development of the cordless jump rope, this is __2__ the case. The cordless jump rope is an innovation in the fitness industry that has gained popularity in recent years. As its name suggests, it doesn’t have a cord connecting the two handles. Instead, each handle features a short cord with a