Sat, Jul 13, 2013 - Page 6 News List

FEATURE: Chinese islanders claim secret of long life

AGE-OLD SECRET:Experts say exercise, a healthy diet and a good climate aid longevity, but some residents in Hainan attribute their age to socializing, alcohol and peanut oil

AFP, CHENGMAI, China

The elderly residents of one Chinese county have endured invasion, civil war and famine, and many live in unheated concrete shacks on only a few US dollars a day. However, they are apparently among the longest-lived people on Earth.

Chengmai, a string of villages dotted with orange plantations in the tropical island province of Hainan, claims more than 200 residents aged over 100 out of a population of 560,000 — one of the highest ratios in the world.

They are said to include at least three “supercentenarians” — the name given to those aged over 110 — out of fewer than 400 thought to exist worldwide.

Li Aizhu, whose government-issued residence permit says she was born in 1900, hobbles daily from her tiny concrete bedroom, where an electric fan beats back the intense heat, to watch quacking ducks waddle past her family farmhouse.

Other clusters of longevity are said to include Cuba, islands off Greece and Japan, and a peninsula in Costa Rica, with researchers finding common characteristics including an emphasis on family, lifestyles requiring physical activity and a plant-based diet.

As China was swept by dramatic changes — from Japanese invasion, to the Communist victory in the civil war, and a transition from a planned economy to the market — most Chengmai residents carried on doing what they had always done, growing crops.

“I’ve never done any exercise, except hard farm work,” said 86 year-old Wang Kailu, who lives in a simple concrete shack with his wife, Wu Aihe. The couple said they married the day after Japan’s World War II surrender, 68 years ago.

Their one-storey dwelling is barely furnished and Wang draws water from a well to spread on his small vegetable plot.

Experts on aging who have traveled to the area say several factors could be involved in the phenomenon.

Jennifer Holdaway, who runs the China Environment and Health Initiative of the US-based Social Science Research Council and visited Chengmai for a government-funded conference last year, pointed out that its economy was centered around agriculture.

“There is not a lot of industry, the climate is good, they can get exercise easily and the diet is healthy; they have plenty of fresh fruit and vegetables, and the soil is also naturally high in selenium,” an essential nutrient, she said.

Locals, though, claimed a healthy reliance on alcohol was vital.

Xu Yuhe, whose residency permit lists her as 104, said that she takes daily shots of “Three Coconut Spring,” a local grain spirit.

“I drink alcohol every evening, just a little bit, it helps you feel warm,” added Sheng She, an 80-year-old who says she has 31 children and grandchildren.

Experts say an active social life is also a key to longevity, and each morning dozens of Chengmai’s elderly pack out benches in a teahouse, with men at the back playing cards and women at the front, chatting and listening to clattering opera recordings.

“I come here every morning to exercise, watch opera and drink tea,” Sheng said, before darting out to test her strength on a yellow-painted metal exercise machine.

A study commissioned by Chengmai’s Chinese Communist Party committee put its residents’ lifespans down to their being “diligent, simple-minded and magnanimous, mainly taking a vegetarian diet, eating sensibly, early to bed early to rise.”

The county has coraled its centenarians into singing concerts and paraded them for the media as it seeks to promote itself as a center of long life.

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