Sun, Nov 29, 2015 - Page 9 News List

Teaching children in
China to ‘eat a rainbow’

The rise in diabetes in China could bankrupt the country’s healthcare system, according to one medical expert, while an innovative project is trying to stop fast food addiction

By Lucy Luo  /  The Guardian

Illustration: Yusha

There is a direct link between urbanization and increased food consumption and obesity issues in China, and it has become a growing epidemic. Doctor Xu Zhangrong (許樟榮), deputy secretary of the China Diabetes Society has said that “the sudden rise of diabetes in China isn’t only a health threat, but an economic one. It could bankrupt the country’s healthcare system. China needs to shift its focus from treating diabetes to preventing it.” Within one generation, the percentage of Chinese children who are overweight or obese has skyrocketed from 5 percent to 20 percent. The rate has absolutely exploded over a very limited amount of time.

Why is this happening? The main cause is an increasingly sedentary lifestyle, combined with the introduction of highly processed fast food and the adoption of western aspirations.

The one-child policy meant that a whole generation of children grew up as the only child, doted on by their two parents and four grandparents, which meant they had a large say in dictating what the household purchased. The problem is compounded by the fact that this generation of parents grew up not having a lot. I remember my mother telling me stories of her youth — that they were so poor that they only ate a portion of pork once every few months.

Now, it is not uncommon for Chinese households to have two or three investment properties. Within a generation you have people who have accumulated a lot of wealth, which of course they want to give to their kids. They want to give them everything they never had, so if their kids want McDonald’s, if they can afford it, why should they not? It is a sign of affection. And Chinese people love showing their affection with food.

However, it was the introduction of western aspirations and fast food that allowed the habits to take such a sharp turn. Kentucky Fried Chicken is the No. 1 food chain in China and there are also a lot of Chinese chains that are unhealthy as well. The flavors are intensifying and everything has to be amplified, which means more salt, more sugar and more fat in everyone’s diet.


The idea for our A New Way to Eat project was developed by the Joint US-China Collaboration on Clean Energy (JUCCCE), which looks for “acupuncture points” to accelerate the greening of China. We realized that food is a great way to engage people on the issue of sustainability. Our food system is the single largest driver of greenhouse gas emissions and we realized that food is a big part of Chinese culture, so it is a great way to engage people on the issue of sustainability and communicate messages about personal and planetary well-being.

A New Way to Eat is a behavioral change program. The concept is to take complex subjects like sustainability, biodiversity and micronutrients and translate them into a language that kids can understand and relate to. For instance, one of the catchy themes we have developed is “eat a rainbow every day,” because if you eat a variety of colors every day, you are getting all the micronutrients you need. In order to make it memorable for kids, we have created theme songs (in Chinese and English), activity sheets, discussion questions and visually stimulating flash cards. We even dress up in “food heroes” costumes. We paint, we draw, we make them run around and get active, and get them engaged with healthy eating.

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