People native to South Asia are at greater risk of heart attack at a younger age than other people because of factors that include lifestyle choices such as smoking, a study published in the US journal JAMA said Tuesday.
India, Pakistan, Bangladesh, Sri Lanka and Nepal account for about a quarter of the world's population and have the highest proportion of cardiovascular diseases compared with any other region globally.
Deaths related to cardiovascular diseases occur between five and 10 years earlier in these South Asian countries than in Western countries.
PHOTO: EPA
The researchers found that the average age for a first heart attack was lower in South Asian countries, at 53.0 years, than in other countries, at 58.8 years. Protective risk factors, such as leisure time, physical activity, regular alcohol intake, and daily intake of fruits and vegetables, were markedly lower in South Asian study participants compared with those from other countries.
Some harmful factors were more common in native South Asians than in individuals from other countries: a history of diabetes, current and former smoking, history of hypertension, psychosocial factors such as depression and stress at work or home, and an elevated ratio of ApoB/ApoA-I ratio, a protein/lipid.
When looked at by age, South Asians had more risk factors at ages younger than 60 years.
"The younger age of first heart attack among the South Asian cases in our study appears to be largely explained by the higher prevalence of risk factors in native South Asians," the authors write.
"These data suggest that lifestyle changes implemented early in life have the potential to substantially reduce the risk of heart attack in South Asians."(AFP)
「美國醫學會刊」週二發表一份調查報告指出,南亞年輕族群因抽煙等生
活型態因素,心臟病發生率較其他族群高。
相較於全球其他區域,印度、巴基斯坦、孟加拉、斯里蘭卡和尼泊爾約佔全球四分之一人口,罹患心血管疾病的比例最高。
南亞國家心血管疾病致死的年齡層比西方國家早五到十年。
研究人員發現南亞國家心臟病首發年齡
五十三歲,低於其他國家的五十八點八歲
。南亞受測者的危險防護因子,諸如閒暇時間、運動、飲用酒品習慣以及每日攝取蔬果,也明顯較其他國家受測者少。
南亞裔人士身上常見的有害因子也較其他國家多︰糖尿病史、現在或曾經有抽煙習慣、高血壓病史、社會心理因素,如工作或家庭帶來的憂鬱和壓力,以及高居不下的ApoB/ApoA-I比(一種蛋白質╱脂肪比例)。
從年齡層來看,南亞六十歲以下的人口有較多危險因子。
作者寫道︰「我們的研究中,南亞人的危險因子普遍較多,似乎足以解釋為何南亞人心臟病首發年齡層較低。」
他說︰「這些資料顯示,年輕時改變生活型態,或許能有效降低南亞人的心臟病危機。」(法新社╱翻譯︰鄭湘儀)
A: The Oscars are set to take place next weekend. It’s a pity that the Taiwanese film “Left-handed Girl” got snubbed. B: And this year, the horror film “Sinners” broke the all-time record with 16 nominations, followed by “One Battle After Another” with 13 nods. Both are nominated for Best Picture. A: What are other Best Picture contenders? B: The nominees are: “Bugonia,” “F1: The Movie,” “Frankenstein,” “Hamnet,” “Marty Supreme,” “The Secret Agent,” “Train Dreams” and Norwegian film “Sentimental Value.” A: It’s so hard to choose from. Some of them haven’t been released in Taiwan yet. I hope they’ll be released soon. A: 本屆奧斯卡獎下週即將揭曉,可惜國片《左撇子女孩》未入圍。 B: 恐怖片《罪人》共獲得16項提名,打破影史紀錄。《一戰再戰》則獲得13項提名緊追在後,都是最佳影片大熱門! A:
A: As the Oscars are about to shine next weekend, several nominees are set to be released in Taiwan — such as “Hamnet,” with eight nominations. B: The movies that I most want to see this year are “Michael,” “The Devil Wears Prada 2” and “Star Wars: The Mandalorian and Grogu.” A: Other hit movies include “Disclosure Day,” “The Odyssey,” “Spider-Man: Brand New Day,” “Digger,” “Avengers: Doomsday,” “Dune: Messiah” and the live-action adaptation of Disney’s “Moana.” B: Highly anticipated animated films include “The Super Mario Galaxy Movie,” “Toy Story 5,” “Minions 3” and “The Angry Birds Movie 3.” A: Plus, Taiwanese blockbuster “Sunshine
When purchasing sunglasses, many people prioritize fashion or comfort. However, experts warn that eye safety should be the foremost concern. Prolonged exposure to ultraviolet (UV) rays can lead to serious eye problems, including cataracts, macular degeneration, and even a painful condition called photokeratitis, or “sunburn of the eye.” Because of these risks, selecting sunglasses with proper UV protection is essential. One common misconception is that darker lenses automatically block more UV rays. In fact, lens color and darkness have little to do with UV protection. A pair of stylish, dark sunglasses without the appropriate coating can be dangerous because
Continued from yesterday(延續自昨日) https://www.taipeitimes.com/News/lang Here’s a breakdown of several common lens colors and their functions to help you choose the right one for your needs: ‧ Green: This tint enhances contrast by filtering some blue light, which also reduces glare and eye strain. It’s a great choice for sports like golf and tennis, or for everyday use. ‧ Gray: A neutral tint that reduces glare without distorting colors and works well on both cloudy and sunny days. It also helps prevent fatigue, making it an excellent all-purpose lens for activities like driving. ‧ Blue or purple: These lenses provide