The grand plan, the plan to end World War II, was inspired by the docility of Paula Hitler. You do not hear much about Paula, do you, the lesser-known Hitler, who worked as a secretary while big brother Adolf was upstairs doing the Holocaust? But yes, inspired by Paula, British spies planned to end the war by making Adolf less aggressive. They intended to do this by smuggling estrogen into his food, thereby turning him into a woman.
Hitler had tasters, said professor Brian Ford of Cardiff University, who discovered the plot, so there was “no mileage to putting poison in his food because they would immediately fall victim to it.”
However, “sex hormones were a different matter,” he said.
Illustration: Mountain people
Though the word “hormone” was first used in 1905, derived from the Greek meaning “to arouse or excite,” it was during that period leading into the war that the science of endocrinology developed. Hormones are the body’s chemical messengers; they trigger activity in the body and regulate the function of organs.
However, with knowledge of their effects came creeping politics. If hormones meant women were less inclined to start wars, did it also mean they were less capable of ambition? Less capable of being leaders? If hormones meant men were more aggressive, less nurturing, was equality an impossible dream?
Women’s hormones sneak into our culture with a period-like regularity.
In 1978, Gloria Steinem wrote in “If Men Could Menstruate” that: “Doctors would research little about heart attacks, from which men would be hormonally protected, but everything about cramps.”
The news, too, is littered with commentary.
In 2012, CNN argued that women’s hormones play a significant role in their voting decisions, with single women more likely to vote for then-US president Barack Obama and married women more likely to vote for then-Republican presidential candidate Mitt Romney; it was removed after complaints.
In 2015, a business survey confirmed that 54 percent of respondents thought a woman’s behavior at work was dictated by her hormones.
A year later Novak Djokovic waded into a debate about equal pay in sport, saying that women faced more challenges than men to succeed in tennis, including battling against “hormones.”
In the Old Testament, God banters: “When she is in heat, who can control her?”
He was talking about camels.
There have been many, many more, all positing versions of the same idea — that women are complete nightmares at certain times of the month. And the thing is, despite the outrage that these clumsy stories cause, some researchers would agree there are kernels of truth, or shadows of kernels, or kernels of kernels, buried within them.
Martie Haselton, professor of psychology at University of California Los Angeles, whose book, Hormonal, discusses the “hidden intelligence” of hormones, says that, rather than oppressive and damaging, what we have learned about women and hormones is “empowering.”
Rather than a simple story about women losing all rationality around their periods, she sees it as “the story of how our hormones guide us through uniquely female life experiences, from feeling desire and pleasure to choosing a mate, having a child (if we would like to), raising a child and transitioning to our post-reproductive years.”
Haselton is part of a new conversation that is emerging; she is a pioneering researcher pushing the politics of hormones in a new direction.
Where once women were encouraged to combat the effects of hormones with the pill and hormone replacement therapy (HRT), stamping down wobbly moods in order to be in control of their bodies, today their daughters are turning away from hormonal contraceptives to reclaim some autonomy over their bodies, with figures dropping by more than 13 percent between 2005 and 2015. Instead of using the pill to prevent or plan pregnancy, they are using their phones.
The period-tracking app, Clue, was conceived by a woman called Ida Tin. It was a struggle to raise investment: Men she pitched to were embarrassed discussing an app used to monitor bleeding and breast tenderness. One venture capitalist agreed to invest, but only if his details were kept private.
However, when she finally launched, in 2013, she attracted millions of users and went on to raise a further 20 million euros (US$24.7 million at the current exchange rate).
I use Clue, in part, to remind myself when to expect a headache. There is an option to share my cycle with friends which is something I muse on, monthly. Who else would care that this is one of my “heavy days?”
“At Clue, we are committed to getting more people talking about menstrual health, as being transparent about this helps us become better educated and removes antiquated social taboos,” Tin said in an e-mail from Berlin. “Clue Connect allows for this conversation to take place without any awkwardness.”
As well as sharing your cycle with your partner, she said that users share with their friends, “to prevent their holidays clashing with periods or PMS [premenstrual syndome]. Parents can also benefit from using Clue Connect with their children, as it provides a way to teach them about fertility and menstruation.”
What a world. Tin is responsible for providing a window for millions of women into the mysteries of our hormonal cycles.
She said she found it surprising that we have managed to walk on the Moon, “but that most women still don’t know on which days they were most fertile. I thought that women would find an app like Clue empowering, as they could take control of their health and educate themselves fully about their bodies.”
There is that word again, “empowering” — one that 10 years ago would have seemed quite out of place when discussing hormones, which women were expected to manage, to avoid them managing us.
Entrepreneur Amy Thomson, journalist Laura Weir and nutritionist Lola Ross are in September to launch Moody-U, an app to accompany the Web site they designed to help women understand their cycles.
“In 2015, my periods stopped due to cortisol — stress hormones,” Thomson said. “I was 27 and it was a wake-up call.”
Starting a diary, she began to see patterns linking her bad moods and her hormonal imbalance.
“I realized it was an algorithm. So I sold my agency, broke up with my boyfriend and set out on a mission to build this technology,” she said.
Users receive personalized advice based on which Moody “tribe” they are placed into. The site offers advice, from lists of books “that help you harness the power of your period and natural rhythms” to articles on period poverty and “superfood tips.” There is an online shop, too, with Rhodiola rosea root extract sold alongside Moody merch.
“What I’ve learned is that the biggest asset we have in the space of moods, hormones and women is [our ability to] share experiences to create fewer taboos, and empower people to understand and reconnect with their bodies’ rhythms,” Thomson said.
There is understanding, and there is understanding — there is knowing when your period’s due, and there is knowing why you feel murderous toward the bus driver the fourth Tuesday of every month.
“Does anyone have any questions about hormones?” tweeted Eleanor Morgan, who was starting research on her book Hormonal: A Journey into How Our Bodies Affect Our Minds and Why It’s Difficult to Talk About It, which is to be published by Virago next year.
She was bombarded with messages.
“The overwhelming theme was: why does our very nature make us feel so bad sometimes?” she said. “Underpinning this is a sense of some cruel sorcery at play, particularly in relation to PMS. I think many women feel like there must be an evolutionary reason for it.”
While there is a swell of interest in women’s hormones, she points out a need for an interrogation of common myths, assumptions and misinformation. After all, almost every woman will be bamboozled by their reproductive system at some point, whether around fertility, birth or menopause, all of which are underpinned by hormonal changes.
She became interested in the continuing stigma attached to discussing feeling, in her words, “beaten” by our biology.
“Right from when we have our first periods, the phrase — ‘It’s just your hormones’ — is wedged into our consciousness. So much of women’s emotional experience is waved away with that phrase,” she said.
And like Thomson, Morgan’s research had an urgency due to her own biology: The author of a book on anxiety, she had realized how much of an impact her cycle has on her mental health after downloading an app to track it.
“I never wanted to accept this, really, because being female is not a diagnosis,” she said. “I’ve felt, at several moments, like a lost cause; a slave to my biology. Only, that feeling also makes me want to fight.”
Where Morgan’s path seems to veer away from the Moody developers is in her skepticism around the marketing of the emerging hormone conversation.
“There is money to be made from vulnerable, soul-searching, dissatisfied women when wellness gurus and of-the-minute celebrity authors appear to offer neat, credible-sounding solutions,” she said.
She is drawn instead to psychologists’ theories about rationalizing the emotions we have in the PMS phase.
“We feel we shouldn’t judge our decisionmaking when we’re pre-menstrual, but some feminist critical psychologists argue that, in those moments, perhaps our usual self-censoring is ruptured and we’re getting a window into our core issues — like some sort of hormonal truth serum. It’s fascinating.”
“It took too long for those of us in the scientific community to admit that human oestrus is real,” Haselton writes. “Now we are making up for lost time as we seek to research and understand its implications.”
A change is rumbling — but why now? One answer could be found by considering our quest for “wellness,” a key part, of course, of today’s “luxury lifestyle.”
Hormones feature heavily on Gwyneth Paltrow’s Web site Goop (an article last summer claimed: “It’s important for women to touch certain plants, to balance hormones” — it is not) and form the basis for many self-improvement diets.
A cynic might suggest that today’s interest in hormones is only skin deep — that we want to manage them to look more attractive, and that we are discussing them to Insta-signal our fabulously “conscious” lives. They might go further too, analyzing the ethical implications of the data shared by period-tracking apps, a necessary concern when weighing up the cost of something one gets for free.
Another answer, and a cheerier one, is in the political shift away from the silencing of women. Discussing hormones was not encouraged in the past, in part because it perpetuated ideas about weakness and volatility, and in part because periods were considered icky. However, that idea has been diluted by a sort of period pride.
In 2015, Kiran Gandhi ran the London marathon with blood dripping down her legs to raise awareness for women who do not have access to sanitary products. Moreover, shored up by the widening of dialogues about mental health, there is a recognition that hormones are tied into its changes. As the stigma around admitting depressive feelings and anxiety falls away, so does the stigma around hormonal health.
It is not just younger women who are changing the conversation: As we learn more about menopause, the taboo there is lifting, too.
Last month, one of Britain’s leading women’s health experts said workplaces should start catering for the menopause in a comparable way to pregnancy. After all, in the past 15 years the number of working people aged 50 to 64 has increased by 60 percent.
British Menopause Society chairwoman Kathy Abernethy welcomed the move, saying a social shift was under way, partly driven by celebrities — including Kim Cattrall and Angelina Jolie — who “have decided it’s not something embarrassing to talk about.”
And, as Haselton details in her book, charting the way HRT has been marketed since 1942, and its health scares that began in the 1990s, doctors now have a firm handle on estrogen therapy — for instance, during the first six to 10 years of menopause, taking estrogen can lower your cardiac risks, but after 10 years it can increase them. People are no longer framing menopause as an illness, but something that, with care and knowledge, can be managed.
In 2006, Haselton started publishing research showing that women do alter their behavior during “peak fertility.” However, she found herself offending two camps: those who rejected the suggestion there is still some animal inside us civilized humans and those who believe her findings undermine efforts to achieve equality.
Tabloids distilled her research into snappy headlines about sex, but today the real news, Haselton believes, is that women’s rights are enhanced, not diminished, “by an increased understanding of how our bodies and minds work.”
To learn more, she adds: “We need to get more females into the lab” — as well as more female scientists, more female research participants, more recognition of the cultural bias that treats male bodies and brains as the norm. More education about our bodies’ rhythms and heats, and then a sense of satisfaction, perhaps, when we say: “I’m hormonal.”
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