Tue, May 10, 2011 - Page 7 News List

FEATURE: Addicted to steam, ice at Finnish sauna club

FINNISH HIGH:At an exclusive sauna in Helsinki, local and foreign visitors can enjoy the sweaty warmth of a sauna before plunging into the ice cold Baltic Sea


A man wades into a frozen lake for a swim at Helsinki’s Suomen Saunaseura (the Finnish Sauna Society) on April 15.

Photo: AFP

Stepping naked out of the sauna, steaming bodies walk purposefully toward a hole in the ice to plunge into the Baltic Sea. Minutes later they emerge lightheaded, savoring a typically Finnish high.

“It feels very good, and it’s legal,” Jussi said, as he admired the sunset, sitting naked on a bench after his freezing dip.

At the exclusive Helsinki Suomen Saunaseura (the Finnish Sauna Society), a strict egalitarianism reigns.

A few years ago, then-Finnish president Martti Ahtisaari, who went on to win the Nobel Peace Prize, was repeatedly called “Mr President” by a man just as naked and sweaty as himself.

At first he did not react. Then he turned to him and said: “Are you talking to me? Nice to meet you, I’m Martti.”

The anecdote perfectly illustrates the atmosphere at the Suomen Saunaseura, said Seppo Pukkila, its president.

Pukkila is more than the president, owner or manager of a private club where double sponsorship is required to join. He is also in charge of the temperature.

Six mornings a week, he fills the saunas’ ovens with stacks of wood so that five hours later they will reach the perfect temperature.

The two conventional chimney saunas are heated to between 60oC and 80oC. Two smoke saunas — which do not have a chimney to let out the smoke — reach between 80oC and 120oC.

Another one, also a smoke sauna sends the mercury soaring to between 120oC and 150oC.

The Suomen Saunaseura’s reputation is international and Pukkila recalls with delight a visit by then-US president George Bush.

“His bodyguard had to go down in the cold water first to check that no one was hiding under the ice,” Pukkila said.

It’s in winter that aficionados most enjoy the sauna and the freezing plunge into the Baltic.

“I brought a Mexican guy once. He was afraid of going into the water, but afterwards he said over and over, ‘I feel like Superman’ and started doing push-ups,” Pukkila said.

In the dark wood sauna, its low ceiling covered in soot and lit up only by a sliver of pale spring light entering through a small window, the body sweats profusely.

It is helped by the fact that each newcomer to the wooden box pours water on the burning rocks atop the stove, provoking a sudden burst of burning moisture that “hits you like a hammer,” Pukkila said.

The staggering blow is welcomed with a kiitos (thank you) from all but the newcomer.

The post-dip relaxation hall is filled with silence. It has the hushed feel of a library.

“We don’t talk about politics, sex, religion or business,” said Alex, a 24-year-old student.

For him “the best feeling is when you come out of the water: you feel in a daze.”

“It’s like a drug. The more you come, the more you want to come ... I’m addicted,” he said.

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