Furthermore, he maintains that the small amount of B12 in most supplements will not correct a mild deficiency. “You don’t change anything,” Carmel said, “until you give 1,000 micrograms a day.”
Tue, Oct 21, 2008 - Page 16 News List
[HEALTH] Do we need more B12?
Low levels of vitamin B12 are being widely discussed as a factor in several serious ailments that commonly afflict older people, including dementia, osteoporosis and cardiovascular disease
By Jane E. Brody / NY TIMES NEWS SERVICE , NEW YORK
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