"Ninety-five percent of our participants can finish the trip. Those who can't often are not the least physically fit, but people too confident to take the trip seriously and have to quit over sports injuries," said Huang,
Like Chang, the global trekker also thinks Taiwan is an ideal place for cycling. "The weather is always sunny and the landscape is simply breathtaking. If you need help on the road, just wave your hands and someone is bound to come to your aid," Huang said. "The most difficult part is to drag people out of their homes to give it a try. But once you are out, you will soon realize that cycling is not just a sport, but a good way to cleanse the body and soul."
Tips for safe cycling:
* Take a cycling partner on long-distance trips since you will need someone to help carry tools for repairs, first aid kit and supplies.
* Don't cram too many things into your luggage. There aren't many places in Taiwan where water and food supplies can't be purchased. Convenience stores are the best places to send gifts, souvenirs and unnecessary gear back home.
* Plan your route and locate places to stay beforehand. Don't get too worried though if a flat tire slows up your schedule since accommodation can usually be found en route.
* Start early in the day and finish two-thirds of your planned daily distance before noon as exhaustion sets in quickly in hot and humid weather.
* Check the weather before riding along flat sections of the western coastline as you are likely to be cycling against strong winds.
* Beware of guard dogs in the countryside. Source: Taipei Times
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